And I react...I may get cranky, or feel bitter and resentful, or snap at my children and husband, or indulge in emotional eating.
These reactions just happen. Often unconsciously. And then later I wonder why I am not happy.
What if, instead of reacting and letting life happen to me, I lived my life more intentionally.
What if every morning, I choose to be happy, or grateful, or forgiving?
What if every morning I choose to eat healthy or exercise or meditate?
What if every morning I consciously choose how I wanted to life my day?
What if I picked 2-4 items each morning and decided, ahead of time, the focus of my day.
Would that change my life? I am not sure - but I bet it would, at least change my day!
So, TODAY I CHOOSE...
What do you choose for your today?