Thursday, February 23, 2012

Day 54 - The 21 Day Challenge

Today I started a

Twenty-one days to a new (healthier) habit.

I am excited about it!  But, I am also fearful that it is just another one of my "things" that I start and do not finish. 

I keep telling myself that it's only 21 days - just Three weeks!

Anything is doable for that short time - Right?

So, here is my committment: 

For the next three weeks I will exercise 6 out of 7 days a week for at least 30 minutes!

So, this morning, I Wii Zumba'd.  And it felt good!

WooHooies...I am 1/21st of the way to a new healthier habit!

What new habit will you create in the next 21 days?

No comments:

Post a Comment