Twenty-one days to a new (healthier) habit.
I am excited about it! But, I am also fearful that it is just another one of my "things" that I start and do not finish.
I keep telling myself that it's only 21 days - just Three weeks!
Anything is doable for that short time - Right?
So, here is my committment:
For the next three weeks I will exercise 6 out of 7 days a week for at least 30 minutes!
So, this morning, I Wii Zumba'd. And it felt good!
WooHooies...I am 1/21st of the way to a new healthier habit!
What new habit will you create in the next 21 days?